It's TRUE. We all appreciate any nugget of info we can get on how to lose weight and keep it off. Consuming good fats are one of the best ways to succeed at losing bad fat. Why not enjoy eating to lose weight?
We think you'll enjoy this article featuring some yummy choices that will fill you up and make your taste buds sing while your body begins shrinking. http://www.womenshealthmag.com/weight-loss/fatty-snacks-for-weight-loss
Good fats are a healthy way to lose weight and ensure healthy bodily functions. Our Omega3 EFA is an effective essential fatty acid complex that can help you meet your goals for weight loss and heart health.